Dental Anxiety Palm Desert, CA | Desert Dream Dentistry & Spa | Overcoming Fear of Dentists Tips

Simple tips and strategies to help with dental anxiety from Desert Dream Dentistry & Spa in Palm Desert, CA. Learn how to manage your anxiety and dental phobia

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Skip to Main Content   73151 El Paseo Suite C Palm Desert, CA 92260 Patient Portal Text Us! (760) 219-7487 Call Us! (760) 565-0234 Home Aboutarrow_drop_down About Us Office Tour Our Team Patient Informationarrow_drop_down Same Day Teeth Consultation Technology Servicesarrow_drop_down View all Services All-on-4 Implants ClearCorrect Braces Dental Checkup Dental Crowns and Dental Bridges Dental Implants Dental Veneers and Dental Laminates Dentures and Partial Dentures Emergency Dentist Full Mouth Reconstruction Invisalign Dentist Kid Friendly Dentist Root Canal Treatment Sedation Dentist Smile Makeover Snap-On Smile Teeth Whitening White Spot Removal Patient Educationarrow_drop_down Blog Alternative to Braces for Teens Dental Anxiety Do I Have Sleep Apnea Do I Need a Root Canal I Think My Gums Are Receding Improve Your Smile for Senior Pictures Options For Replacing Missing Teeth Oral Cancer Screening Oral Hygiene Basics What Can I Do to Improve My Smile What Do I Do If I Damage My Dentures What Should I Do If I Chip My Tooth When Is a Tooth Extraction Necessary Which is Better Invisalign or Braces Why Are My Gums Bleeding Will I Need a Bone Graft for Dental Implants Wisdom Teeth Extraction Reviews Patient Portal Contact Us Home About About Us Office Tour Our Team Patient Information Same Day Teeth Consultation Technology Services View all Services All-on-4 Implants ClearCorrect Braces Dental Checkup Dental Crowns and Dental Bridges Dental Implants Dental Veneers and Dental Laminates Dentures and Partial Dentures Emergency Dentist Full Mouth Reconstruction Invisalign Dentist Kid Friendly Dentist Root Canal Treatment Sedation Dentist Smile Makeover Snap-On Smile Teeth Whitening White Spot Removal Patient Education Blog Alternative to Braces for Teens Dental Anxiety Do I Have Sleep Apnea Do I Need a Root Canal I Think My Gums Are Receding Improve Your Smile for Senior Pictures Options For Replacing Missing Teeth Oral Cancer Screening Oral Hygiene Basics What Can I Do to Improve My Smile What Do I Do If I Damage My Dentures What Should I Do If I Chip My Tooth When Is a Tooth Extraction Necessary Which is Better Invisalign or Braces Why Are My Gums Bleeding Will I Need a Bone Graft for Dental Implants Wisdom Teeth Extraction Reviews Patient Portal Contact Us Dental Anxiety Palm Desert, CA Solutions to dental anxiety come in many forms. When left untreated, many dental problems only get worse. We can help empower patients with dental anxiety to take the necessary action to treat their underlying conditions. Solutions to dental anxiety are available at Desert Dream Dentistry & Spa in Palm Desert and the surrounding area. Fear should never get in the way of your health. Call us at (760) 565-0234 to learn more and schedule an appointment today. Request An Appointment First & Last Name (Required) Email (Required) Phone Number (Required) How Did You Hear About Us?Existing PatientGoogleDiscovered OnlineWord of MouthFacebook or Other Social MediaOther Select an Option Understanding Dental Anxiety Dental anxiety, also known as dental phobia, is a condition in which patients have a debilitating fear of the dentist. People with dental anxiety are aware that their fear is irrational, but have little to no means of managing it. They may be so panic-stricken by the prospect of seeing the dentist that they will only go when forced by extreme pain. Other common signs of dental anxiety include: Escalating feelings of nervousness in a dentist’s waiting room Feelings of intense unease at the thought of a dentist placing objects in the mouth during treatment Physical reactions at the thought of visiting the dentist Trouble sleeping the night before a dental appointment At times, dental anxiety may get severe enough to be considered pathological. Patients who find that their dental anxiety severely impedes their normal functioning may benefit from psychiatric treatment. “People with dental anxiety are aware that their fear is irrational, but have little to no means of managing it.” Causes of Dental Anxiety and Phobia Dental anxiety and phobia can stem from a variety of different factors. They usually tend to spark up during early childhood and stay with patients into adolescence and adulthood if kept unmanaged. While dental anxiety or phobia is often a result of genetic or behavioral reasons, there are common causes that patients have in common with these conditions. These common causes include fear of pain, fear of injections, fear of anesthesia or its side effects, feelings of helplessness or lack of control, embarrassment, and lack of personal space. The feelings of fear can be associated with trauma-induced experiences as a child or unknowingness resulting from never trying a dental procedure. The other feelings listed relate to the self and how we feel when someone is taking charge of our body or mind. Building a strong relationship with your dental provider can greatly ease these feelings. “…common causes include fear of pain, fear of injections, fear of anesthesia or its side effects, feelings of helplessness or lack of control, embarrassment, and lack of personal space.” Coping with Dental Anxiety Dealing with a dismissive dentist may only make the problem worse. Therefore, the first step to managing dental anxiety is finding the right dentist. Patients should also ask office staff about any recommended coping strategies and agree on a signal to let the dentist know if they need to take a break. Mindfulness techniques can also help. Patients may want to try breathing exercises or doing body scans while in the dentist's chair. Others may benefit from distracting themselves by doing things like wearing headphones or occupying their hands. Additionally, patients should let the dentist know if they are particularly sensitive to pain, even with local anesthesia. There is no need for patients to feel embarrassed about asking questions or being open about their fear. This is the only way to develop a truly individualized plan to attack one's dental anxiety. “There is no need for patients to feel embarrassed about asking questions or being open about their fear.” Check out what others are saying about our dental services on Yelp: Dental Anxiety in Palm Desert, CA Sedation & Dental Anxiety Some patients with more severe dental anxiety may require more intensive management measures. These include: Relative Analgesia: Also known as “laughing gas,” relative analgesia consists of patients receiving a combination of oxygen and nitrous oxide through a mask fitted to their face. This treatment is quick to take effect and also quick to wear off. Patients remain awake but feel relaxed for the procedure. Anxiety Medication: Typically, anxiety medication for dental anxiety comes in the form of a pill. It may be prescribed either by a dentist or a doctor. The patient will take a single, short-acting dose about one hour before their dental appointment. Conscious Sedation: Conscious sedation is a form of intravenous (IV) sedation administered either by a sedation dentist or an anesthetist. Patients under conscious sedation may drift off into a light sleep, making this known as “twilight sedation.” General Anesthesia: General anesthesia is the most intensive form of sedation, administered through a combination of IV medication and inhaled gases. Patients are put fully to sleep and will require pre- and post-operative visits. Not all forms of sedation are appropriate for everyone or every dental procedure. Our qualified team works closely with our patients to take the proper measures to provide the most comfortable experience possible. “Some patients with more severe dental anxiety may require more intensive management measures.” Questions Answered on This Page Q. What is dental anxiety? Q. How can I cope with dental anxiety? Q. Can I be sedated for my dental anxiety? Q. What are the causes of dental anxiety and phobia? Q. What is dental anxiety in children? People Also Ask Q. What happens during a dental check-up? Q. How can someone know what type of dental provider they need? Q. What should I look for in a dental provider? Q. What other resources can I use to find a dentist? Q. Who should see a sedation dentist? Q. Where can I learn more about my dental diagnosis and treatment? Q. What are the different kinds of dental plans? Dental Anxiety in Children Dental fear and anxiety are most common in young children, with an increased prevalence in children aged 7 to 9. The study found that children with dental anxiety or phobia were more likely to acquire new carious lesions, experience toothaches, and require extractions. Parents play an important role in keeping children calm and helping them understand the importance of oral health. Avoid sharing too many details about their treatment or what they should expect. Pediatric and family dentists are especially trained in explaining dental procedures in a calm, friendly, and simple manner. They can also provide certain strategies that they find works for their young patients. A kid-friendly dentist usually informs children about dental tools and injections and often lets them touch safe ones to ease their discomfort. Parents of children with dental anxiety or phobia should relay their concerns with the dentist on the first visit to keep them aware for all subsequent visits. “…children with dental anxiety or phobia were more likely to acquire new carious lesions, experience toothaches, and require extractions.” Frequently Asked Questions Q. How can dentists help with anxiety? A. Dentists who understand anxiety use simple techniques to keep their patients calm during treatment. For example, they may inform them about what they are feeling, will be feeling soon, and for how long. They take frequent breaks and ask the patient for permission to continue or if they would like to stop completely. They can also adjust anesthesia levels to keep the patient comfortable even after the procedure. Q. How is severe dental anxiety treated? A. Severe anxiety or phobia, dental or otherwise, should be properly diagnosed and treated by a certified psychologist as they can be a result of another mental disorder or condition. Also, dentists have limited training in treating dental anxiety and will only use the techniques they know. We may refer patients to a psychologist or prescribe anti-anxiety medications as needed. Q. How common is dental anxiety in children and adults? A. According to a 2014 study, "Dental anxiety, or dental fear, is estimated to affect approximately 36% of the population, with a further 12% suffering from extreme dental fear." Dental anxiety affects people of all ages and backgrounds for various reasons. Q. How do you know if you have dental anxiety? A. The most common symptoms of dental anxiety include fear or failure of visiting a dentist, sweating, racing heartbeat, low blood pressure, crying, and withdrawal. There is a long list of common symptoms that patients may also experience. Q. Why do I have dental anxiety if I have not experienced any pain or trauma in the past? A. Dental anxiety can stem from a variety of different factors and can arise at any time during our lives. Some patients acquire dental anxiety as a result of a new dentist, past experiences of a friend or family member, or associated fear from online content about a procedure. In most cases, this is a mild or singular form of anxiety. Quality Dental Services Can Transform Your Smile By visiting us as soon as possible, our team can help get you the professional treatment you need. Instead of waiting around and allowing the symptoms to get worse, we can provide you with treatment options. Let Us Help – Click for Directions to Desert Dream Dentistry & Spa Scan here to view this page, Dental Anxiety, on mobile Dental Terminology Cosmetic Dentistry Cosmetic dentistry is generally used to refer to any dental work that improves the appearance (though not necessarily the function) of a person’s teeth, gums and/or bite. Decay Tooth decay is when the enamel of the tooth begins to decay and cause erosion from plaque and tartar on the teeth. Dental Caries Dental caries are also known as cavities and result from a lack of proper oral hygiene leaving plaque that forms tiny holes in the teeth. Dental Checkup A dental checkup is an appointment that involves cleaning the teeth, identifying any signs of infection and removing said signs of infection at least once every six months in the office. Dental Filling A dental filling involves restoring the structure of the tooth by using metal, alloy, porcelain or plastic to fill the tooth. Dental Prophylaxis A dental prophylaxis is a professional and detailed cleaning that involves the removal of plaque, calculus and stains from the teeth. Dental Sealants Dental sealants contain a resinous material that we apply to the chewing surfaces of the posterior teeth to prevent dental caries. Dentist A dentist, also known as a dental surgeon, is a doctor who specializes in the diagnosis, prevention, and treatment of diseases and conditions of the oral cavity. Gingivitis Gingivitis is the inflammation of gum tissue that results from plaque, other infections in the mouth and poor oral hygiene. Preventive Dentistry Preventive dentistry is the dentistry that focuses on maintaining oral health in order to prevent the spread of plaque, the formation of tartar and infections in the mouth. Tartar Tartar forms when plaque builds up on the surface of the teeth and calcifies into a hard surface that is much more difficult to remove and will require professional treatment. Tooth Enamel Tooth enamel is the protective visible outer surface of a tooth that contains the dentin and dental pulp. Helpful Related Links American Dental Association (ADA). Glossary of Dental Clinical Terms. 2025 American Academy of Cosmetic Dentistry® (AACD). Home Page. 2025 WebMD. WebMD’s Oral Care Guide. 2025 About our business and website securityDesert Dream Dentistry & Spa was established in 2017.We accept the following payment methods: American Express, Cash, Check, Discover, MasterCard, and VisaWe serve patients from the following counties: Riverside CountyWe serve patients from the following cities: Palm Desert, Rancho Mirage, Indian Wells, La Quinta, Bermuda Dunes, Cathedral City, and Palm SpringsHealthgrades. View Background Information and ReviewsNorton Safe Web. View DetailsTrend Micro Site Safety Center. View Details Scan here to open directions to Desert Dream Dentistry & Spa on mobile Back to top of Dental Anxiety QR code for Dental Anxiety Palm Desert, CA Helpful Dental Info Gentle Dentistry Related Topics Do I Have Sleep Apnea Do I Need a Root Canal Gum Disease I Think My Gums Are Receding Find a Dentist in Palm Desert, CA Type Your Search Query Here Related Posts How Emergency Dentists Perform A Root Canal Retreatment If severe tooth pain returns after a previous root canal, an emergency dentist may recommend root canal retreatment to eliminate the infection and restore long-term dental health. While an initial endodontic procedure has a high success rate, complications can arise years later that require professional intervention. By choosing an emergency dentist, you can find immediate… Options For Replacing Missing Teeth: Are Partial Dentures Easier To Care For Than Dentures? Dentures are a removable option for replacing missing teeth that can provide the wearer with either a full or partial set of false replacement teeth. Your best choice depends on the number of natural teeth that need to be replaced. In either case, a crucial aspect of successful denture wearing is proper care and hygiene… Dentist Consult For Options For Replacing Missing Teeth Dentist consultations are a great place to learn more about options for replacing missing teeth. There are several different options for replacing missing teeth. During a consultation, a dentist will help you determine the treatment option that best suits your health and circumstances, guiding you towards a healthier future for your smile.A dentist consultation should… Options For Replacing Missing Teeth: Are Dental Bridges Right For Me? If you are someone with gaps in their smile, there are many options for replacing missing teeth available to you. A dental bridge is a time-honored solution for replacing missing teeth. Similar methods for replacing teeth have been used for thousands of years.A dental bridge is a single or series of false teeth, called pontics,… Explore additional topics covered on our website: Does Invisalign® Really Work Improve Your Smile for Senior Pictures Preventative Dental Care Dental Office Find Dental Care Near Me Call Us Today Scan here to call Desert Dream Dentistry & Spa on mobile 73151 El Paseo Suite C Palm Desert, CA 92260 Get Directions Call Us Today! (760) 565-0234 Request Appointment Comments or Suggestions? Contact Us https://desertdreamdentistry.com AboutWe are committed to providing quality healthcare to families located in the Palm Desert area and treat patients of all ages. Office Desert Dream Dentistry & Spa 73151 El Paseo Suite C Palm Desert, CA 92260 Contact Phone: (760) 565-0234 Copyright © 2026 All Rights Reserved Desert Dream Dentistry & Spa. 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